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Gardening as Exercise

May 19, 2005

Rooting out those stubborn weeds may not make your heart pound as fast as jogging does, but gardening exercises more than your arm muscles. Research shows that spending time with plants may be more beneficial than traditional exercise. UT Health Center's Dr. Mom digs up the facts.

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University of Texas Health Science Center at Tyler

Gardening as Exercise

May 19, 2005