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Older Adult Sport Exercise

July 21, 2005

Do you know a weekend warrior who plays hard all weekend and then is sore all week? Most sports injuries are a result of unrealistic expectations that are placed on the body. When we get older, our bodies change. Today, UT Health Center's Dr. Mom takes a look at how to adjust our minds to our bodies when exercising as we age.

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University of Texas Health Science Center at Tyler

Older Adult Sport Exercise

July 21, 2005