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Sugar Supplements & Exercise
Week of: February 20, 2006
- What are the differences between the sugar supplements rybose and dextrose?
- Can sugar supplements actually boost sports or exercise performance?
- Are the sugar supplements rybose and dextrose found in common sports drinks?
- Is glucose supplementation benefitial for sports or exercise performance?
- What conclusions can be drawn concerning rybose, dextrose, and glucose supplements?