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Diabetes Prevention Workshop Series – Take Charge of Your Thoughts
August 3 @ 1:00 pm - 2:00 pm
Take Charge of Your Thoughts –
Small changes make a big difference
Making modest changes to your diet and activity level can have a significant impact on your health.
Losing just 5–7% of your weight—10 to 14 pounds for a 200-pound person—has been proven to
decrease the risk of developing Type 2 diabetes by 58%
Glass Recreation Center
Arts & Crafts Room
501 W 32nd Street
Tyler, Texas 75702
For more information: | (903)877-1436