Diabetes Prevention Workshop Series – Track Your Food

Track Your Food - Small changes make a big difference Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10 to 14 pounds for a 200-pound person—has been proven to decrease the risk of developing Type 2 diabetes by 58% Glass Recreation ... Read more

Diabetes Prevention Workshop Series – Get More Active

Get More Active - Small changes make a big difference Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10 to 14 pounds for a 200-pound person—has been proven to decrease the risk of developing Type 2 diabetes by 58% Glass Recreation ... Read more

Diabetes Prevention Workshop Series – Energy In, Energy Out

Energy In, Energy Out - Small changes make a big difference Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10 to 14 pounds for a 200-pound person—has been proven to decrease the risk of developing Type 2 diabetes by 58% Glass ... Read more

Diabetes Prevention Workshop Series – Eating to Support Your Goals

Eating to Support Your Goals - Small changes make a big difference Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10 to 14 pounds for a 200-pound person—has been proven to decrease the risk of developing Type 2 diabetes by 58% ... Read more

Diabetes Prevention Workshop Series – Reset

Reset - Small changes make a big difference Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10 to 14 pounds for a 200-pound person—has been proven to decrease the risk of developing Type 2 diabetes by 58% Glass Recreation Center Arts ... Read more

Diabetes Prevention Workshop Series – Manage Stress

Manage Stress - Small changes make a big difference Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10 to 14 pounds for a 200-pound person—has been proven to decrease the risk of developing Type 2 diabetes by 58% Glass Recreation Center ... Read more

Diabetes Prevention Workshop Series – Eat Well Away From Home

Eat Well Away From Home - Small changes make a big difference Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10 to 14 pounds for a 200-pound person—has been proven to decrease the risk of developing Type 2 diabetes by 58% ... Read more

Diabetes Prevention Workshop Series – Managing Triggers

Managing Triggers - Small changes make a big difference Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10 to 14 pounds for a 200-pound person—has been proven to decrease the risk of developing Type 2 diabetes by 58% Glass Recreation Center ... Read more

Diabetes Prevention Workshop Series – Stay Active to Prevent Type 2

Stay Active to Prevent Type 2 - Small changes make a big difference Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10 to 14 pounds for a 200-pound person—has been proven to decrease the risk of developing Type 2 diabetes by ... Read more

Diabetes Prevention Workshop Series – Reset

Reset - Small changes make a big difference Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10 to 14 pounds for a 200-pound person—has been proven to decrease the risk of developing Type 2 diabetes by 58% Glass Recreation Center Arts ... Read more

Clases Gratis de Presion Arterial

Bethesda Health Clinic Aprenda sobra como controlar la presion arterial elevada y el colesterol a traves de la dieta y el ejericicio. .   Se requiere asistencia a las 7 clases para completar el programa!   Bethesda Health Clinic 409 W. Ferguson St. Tyler, Texas 75702 Par mas informacion: | (903) 877-1436  

Blood Pressure Management Workshop (Free)

Bethesda Health Clinic Learn about healthy choices that will lead to preventing, managing and controlling high blood pressure and cholesterol.   Attendance to all seven workshops is required to complete the program!   Bethesda Health Clinic 409 W. Ferguson St. Tyler, Texas 75702 For more information: | (903) 877-1436