Diabetes Prevention Workshop Series – Take A Movement Break

Take A Movement Break - Small changes make a big difference Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10 to 14 pounds for a 200-pound person—has been proven to decrease the risk of developing Type 2 diabetes by 58% Glass ... Read more

Clases Gratis de Presion Arterial

Bethesda Health Clinic Aprenda sobra como controlar la presion arterial elevada y el colesterol a traves de la dieta y el ejericicio. .   Se requiere asistencia a las 7 clases para completar el programa!   Bethesda Health Clinic 409 W. Ferguson St. Tyler, Texas 75702 Par mas informacion: | (903) 877-1436  

Blood Pressure Management Workshop (Free)

Bethesda Health Clinic Learn about healthy choices that will lead to preventing, managing and controlling high blood pressure and cholesterol.   Attendance to all seven workshops is required to complete the program!   Bethesda Health Clinic 409 W. Ferguson St. Tyler, Texas 75702 For more information: | (903) 877-1436  

Diabetes Prevention Workshop Series – Keep Your Heart Healthy

Keep Your Heart Healthy - Small changes make a big difference Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10 to 14 pounds for a 200-pound person—has been proven to decrease the risk of developing Type 2 diabetes by 58% Glass ... Read more

Diabetes Prevention Workshop Series – Shop and Cook to Prevent T2

Shop and Cook to Prevent T2 - Small changes make a big difference Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10 to 14 pounds for a 200-pound person—has been proven to decrease the risk of developing Type 2 diabetes by ... Read more

Diabetes Prevention Workshop Series – Find Time for Physical Activity

Find Time for Physical Activity - Small changes make a big difference Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10 to 14 pounds for a 200-pound person—has been proven to decrease the risk of developing Type 2 diabetes by 58% ... Read more

Diabetes Prevention Workshop Series – Get Enough Sleep

Get Enough Sleep - Small changes make a big difference Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10 to 14 pounds for a 200-pound person—has been proven to decrease the risk of developing Type 2 diabetes by 58% Glass Recreation ... Read more

Diabetes Prevention Workshop Series – Stay Active Away From Home

Stay Active Away From Home - Small changes make a big difference Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10 to 14 pounds for a 200-pound person—has been proven to decrease the risk of developing Type 2 diabetes by 58% ... Read more

Diabetes Prevention Workshop Series – More About Type 2

More About Type 2 - Small changes make a big difference Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10 to 14 pounds for a 200-pound person—has been proven to decrease the risk of developing Type 2 diabetes by 58% Glass ... Read more

Diabetes Prevention Workshop Series – More About Carbs

More About Carbs - Small changes make a big difference Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10 to 14 pounds for a 200-pound person—has been proven to decrease the risk of developing Type 2 diabetes by 58% Glass Recreation ... Read more

Diabetes Prevention Workshop Series – Prevent T2 – For Life and Graduation

Prevent T2 - For Life and Graduation - Small changes make a big difference Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10 to 14 pounds for a 200-pound person—has been proven to decrease the risk of developing Type 2 diabetes ... Read more