LCP Workshop Dates

Prevent T2


Free Diabetes Prevention Workshop Series
Virtual and In-Person Classes

Glass Recreation Center
Arts & Crafts Room
501 W 32nd Street
Tyler, Texas 75702

Wednesdays, 1:00 p.m. – 2:00 p.m.

Attendance to all workshops are required in order to complete the program.
Make-up classes available.

 

Workshop Date Workshop Date
Introduction to the Program 4/27/2022 Get Back on Track 8/10/2022
Get Active to Prevent T2 5/4/2022 Get Support 8/17/2022
Track Your Activity 5/11/2022 Stay Motivated to Prevent T2 8/24/2022
Eat Well to Prevent T2        Last Chance to join series 5/18/2022 Make-up 8/31/2022
Track Your Food 5/25/2022 Reset 9/7/2022
Get More Active 6/1/2022 When Weight Loss Stalls 9/28/2022
Energy In, Energy Out 6/8/2022 Take A Movement Break 10/19/2022
Eating to Support Your Goals 6/15/2022 Keep Your Heart Healthy 11/9/2022
Reset 6/22/2022 Shop and Cook to Prevent T2 11/30/2022
Manage Stress 6/29/2022 Find Time for Physical Activity 12/21/2022
Eat Well Away From Home 7/6/2022 Get Enough Sleep 1/11/2023
Managing Triggers 7/13/2022 Stay Active Away From Home 2/8/2023
Stay Active to Prevent Type 2 7/20/2022 More About Type 2 3/8/2023
Reset 7/27/2022 More About Carbs 4/5/2023
Take Charge of Your Thoughts 8/3/2022 Prevent T2 – For Life and Graduation 5/3/2023

Glass Recreation Center
Arts & Crafts Room
501 W 32nd Street
Tyler, Texas 75702


Hypertension


Free English and Spanish Workshops –

Bethesda Health Clinic
409 W. Ferguson St
Tyler, Texas 75702

Blood Pressure Management Workshop Series          

Attendance to all 7 workshops are required in order to complete the program.

 English Workshop Dates – Tuesdays, 1 – 2 p.m. Spanish Workshop Dates – Jueves, 5 – 6 p.m.
August 2 28 de julio
August 16 11 de agosto
August 30 25 de agosto
September 13 8 de septiembre
September 27 22 de septiembre
October 11 6 de octubre
October 25 20 de octubre

Register by phone, email, or  online here -> Register



Active Living


Active Living After Cancer

Free Virtual Classes

12 weekly sessions in each workshop

Workshop  Start Date
Workshop #1, Tuesdays, 5:30 – 7:00 p.m. March 1, 2022
Workshop #2, Fridays, 12:00 – 1:30 p.m. May 6, 2022
Workshop #3, Wednesdays, 2:00 – 3:30 p.m. July 6, 2022

 

Register by phone, email, or  online here -> Register